The “Pause” is a technique of purposeful actions where we seek to leverage the space and time between life as it happens and our responses/ reactions to those situations and events.
In this space, we can:
- Calm our emotions;
- Think through options;
- Weigh consequences;
- Choose a response that is in alignment with our purpose, with our goals, with our “Definite Chief Aim” in life.
Listen to short video clip to learn more!